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Corporate Sanyasini

water, woman, nature

ABCDE Model

If thoughts can corrupt language, language can corrupt thoughts. George Orwell English Novelist, & Journalist ABCDE model was propounded by Albert Ellis in 1950s. He used it in Rational Emotive Behavior Therapy. ABCDE Model A- Activating Event B- Belief System C- Consequences D- Disputing Irrational thoughts and Beliefs E- Energizing A- Activating Event refers to …

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